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Session of the month


This is one of 1000 training sessions from the Feeton curriculum. This month, a training session for the age category U13/U19. Each training session in the curriculum has a concrete goal.

The goal of this training session is end product from the build up play

Each exercise is supported with an image, an animation, explanation, requirements, and the organization. Under the exrcise, there can be several icons. These lead to supporting text and media:

  • Explanation of the organization on the field;
  • Explanation of the skills;
  • Coaching points.

Under the training session, there are several icons: Field organization, learning objectives, and methodical steps.

The Future of Football

Outside Foot
10
2-14
15x10
6

Organization:

Practice Receiving and Proceeding with the Ball

  • Players practice in couples to receive ball (Outside Foot)

Coaching Points:

  • Have the ball passed to you.
  • Take a step towards the ball and use the outside of your right foot that is (half instep, half outside) to one-touch the ball to the right side, and then immediately follow after the ball.
  • Bend your knees and move your body in the direction of the ball when one touching so that you have better feel for and control of the ball.
Passing Magic 4 (#1)
12
7-13
30x20
4
4

Organization:

  1. A passes to B.
  2. B receives and turns.
  3. B passes to C.
  4. 5 give and go.
Rotation:

  • A goes to B
  • B goes to C
  • C dribbles to starting point.

Coaching Points:

  • Make sure that you slow down the ball whilst controlling it.
  • Do not let the ball bounce off your feet.
  • Control the ball so that you can pass it into any direction.
  • Control the ball so that you can pass it or dribble. (open first touch)
Hint: 14 players. Set up 2 stations.
Y - Shape to Goal
12
6-12
15x20
4
8
1

Organization:

  1. A passes to B and follows his pass.
  2. B lays off the ball for player A.
  3. A passes the ball to C.
  4. C turns and strikes on goal.

Coaching Points:

  • Good solid passes, play in 1 touch if possible.
  • Good timed movement and runs. (don't get there too early)
  • Good shooting form leaning forward through the ball, and landing on the kicking foot.
Hint: 12 - 14 players. Set up 2 stations.
3 : 2 -> Finishing combination target player.
12
7-10
30x15
8
4
10
2
1

Rules:

  • Play 3 vs. 2 with a 4th attacker as target player.
  • Other players be ready between 2 small goals.
  • Target player can be used after 4 passes.
  • Player who passes to target player receives ball and scores in large goal.
  • If player can not pass to target player, coach passes the ball to a player who can pass the ball to target player and finish. (Without combination play)
  • Player who shoots becomes target player.
  • Target player gets the ball and goes to starting point.
  • Next player in line restarts play.
  • Rotate defenders after a goal.
Endgame -> Connect to Halfway - Line

Organisation:
  • Make 2 equal teams (with or without goalkeepers)
  • Create a halfway line with 4 cones.
  • The goal only counts, at the time of scoring, if the entire team is over the halfway line.
  • Or: Goal counts double if everyone on the team is over the halfway line.

Game rules:

  • When the ball is out of play: dribbling in or passing in.
Icon Description
Balls :)
Goal-large
Goal-small
Cones-large
Cones
Bibs
Time
Players
Field-size